{"id":12507,"date":"2017-06-06T08:13:07","date_gmt":"2017-06-06T08:13:07","guid":{"rendered":"http:\/\/leonbijelic.com\/?p=12507"},"modified":"2018-01-29T21:46:53","modified_gmt":"2018-01-29T21:46:53","slug":"uciti-znaci-mijenjati-se-buda","status":"publish","type":"post","link":"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/","title":{"rendered":"U\u010cITI ZNA\u010cI MIJENJATI SE – BUDA"},"content":{"rendered":"

Jednom je Sidharta Gautama, poznatiji kao Buda, okupio svoje u\u010denike s kojima je donio zajedni\u010dku odluku da \u0107e \u017eivjeti asketski na jedan\u00a0odre\u0111en\u00a0na\u010din. Odlu\u010dili su da ne\u0107e ni\u0161ta jesti pa \u010dak ni piti vode niti ikakvog drugog pi\u0107a. Jedino su sebi priu\u0161tili da \u0107e, kad bude padala ki\u0161a, dignuti glavu prema nebu, otvoriti usta i \u0161to im ki\u0161e padne na jezik i u usta to \u0107e mo\u0107i popiti a da ne prekr\u0161e svoj zavjet rigoroznog i strogog,\u00a0asketskog \u017eivota.<\/span><\/h3>\n

Me\u0111utim, dogodilo se da dugo vremena nije bilo ki\u0161e i ve\u0107 su svi bili veoma iscrpljeni, prakti\u010dki, na rubu \u017eivota i smrti. Tada je Buda oti\u0161ao na jedan izvor i napio se vode. Odmah su na njega sko\u010dili njegovi u\u010denici i rekli mu: \u201eTi si prekr\u0161io zavjet, ti ne mo\u017ee\u0161 vi\u0161e biti na\u0161 u\u010ditelj!\u201c Tada im je Buda mudro rekao: \u201eU\u010diti zna\u010di mijenjati se!\u201c<\/span><\/p>\n

Buda je jedini ne\u0161to nau\u010dio. Shvatio je da je Stvoritelj stvorio izvore vode da ljudi normalno iz njih piju, a ki\u0161a primarno nije dana ljudima za pi\u0107e nego za druge svrhe. Buda je, dakle, ne\u0161to shvatio i to odmah primijenio u \u017eivotu, po\u010deo se mijenjati na temelju nove spoznaje.<\/span><\/p>\n

U\u010cITI ZNA\u010cI MIJENJATI SE(BE)<\/u><\/span><\/p>\n

___<\/p>\n

Probajte slede\u0107u vje\u017ebu: Zapisivanje pozitivnih aspekata<\/strong>
\n– Uzmite blo\u010di\u0107 ili neki papir, neku vama dragu hemijsku i neki vama drag papir.
\n– Tu po\u010dnite zapisivati sve misli koje vas \u010dine ispunjenim (mo\u017eete pisati o bilo \u010demu \u0161to vas raduje).
\n– Posmatrati emocije. Emocije govore kojim smjerom idemo.
\n– Usmjeravati pa\u017enju na misli koje vas raduju, koje vas \u010dine sre\u0107nima.
\n<\/strong><\/span><\/p>\n

Budite otvoreni za promjenu.\u00a0<\/strong><\/span>Prihvatajte sve otvorenog uma i srca
\n<\/span>Sagledajte sve pozitivne aspekte neke promjene.\u00a0<\/strong><\/span>Prona\u0111ite aspekte koje vas \u010dine sre\u0107nim i ispunjenim.
\n<\/span>Zapisujte ih i u\u017eivajte u procesu promjene.\u00a0<\/strong><\/span>Samim zapisivanjem se mijenjate.<\/span><\/p>\n

ISTRA\u017dIVANJA\u00a0su pokazala da optimisti (ljudi koji svoju pa\u017enju usmjeravaju uvijek na ono \u0161to im donosi ljep\u0161e, vedrije i ugodnije osje\u0107aje) lak\u0161e i ljep\u0161e prolaze kroz \u017eivot. Koriste\u0107i tehniku zapisivanja pozitivnih aspekata hranimo na\u0161 um i mozak mislima koje podsti\u010du lijepe, ugodne, vesele, vedre, sre\u0107ne, \u010darobne osje\u0107aje, \u0161to dovodi do druga\u010dijeg pogleda na \u017eivot, odnosno promjene.<\/span><\/p>\n

PROMJENE\u00a0kre\u0107u od nas. Samo promjenom sebe mo\u017eemo promijeniti svoju okolinu, a onda i cijeli svijet. Zapisivanje pozitivnih aspekata poti\u010de na te promjene, a i sami \u0107ete odmah uvidjeti kako se bolje i ljep\u0161e osje\u0107ate nakon \u0161to ste podsjetili sebe na sve lijepe i radosne misli. Mo\u017eete po\u010deti sa zapisivanjem odgovora na ova pitanja.<\/span><\/p>\n

7 pitanja za odgovoriti:<\/span><\/p>\n

    \n
  1. \u0160ta te zaista \u010dini sre\u0107nim?<\/span><\/li>\n
  2. \u0160ta te zaista \u010dini radosnim?<\/span><\/li>\n
  3. \u0160ta te zaista \u010dini ispunjenim?<\/span><\/li>\n
  4. Na \u010demu si zahvalan\/na?<\/span><\/li>\n
  5. Zbog \u010dega si zadovoljan\/na?<\/span><\/li>\n
  6. Obo\u017eavam, volim i odu\u0161evljava me?<\/span><\/li>\n
  7. Osje\u0107am se najbolje i najsre\u0107nije kad radim?<\/span><\/li>\n<\/ol>\n

    Odgovori mogu biti kratki, ali su po\u017eeljniji du\u017ei i op\u0161irniji. Mnogo su efikasniji i \u0161to op\u0161irnije budete odgovarali na ova pitanja to \u0107ete dobijati sve vi\u0161e i vi\u0161e misli (pozitivnih aspekata) zbog kojih \u0107ete biti vi\u0161e nego ispunjeni i koji vam mogu donijeti zanimljive ideje, spoznaje, promjene\u2026<\/span><\/p>\n

    _<\/p>\n

    Pripremio: Leon Bijelic
    \nwww.leonbijelic.com<\/p>\n

    <\/fb:like><\/div><\/div>","protected":false},"excerpt":{"rendered":"

    Jednom je Sidharta Gautama, poznatiji kao Buda, okupio svoje u\u010denike s kojima je donio zajedni\u010dku odluku da \u0107e \u017eivjeti asketski […]<\/p>\n","protected":false},"author":3,"featured_media":12511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[279],"tags":[281,280,283,284,282],"class_list":["post-12507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duhovnost","tag-buda","tag-duhovnost","tag-isus","tag-leon-bijelic-knjige","tag-sidharta-gautama"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["sr","en","de"],"languages":{"sr":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false}}},"yoast_head":"\nLeon Bijelic Photographer, Entrepreneur and Writer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leon Bijelic Photographer, Entrepreneur and Writer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/\" \/>\n<meta property=\"og:site_name\" content=\"Leon Bijelic - Food, Portrait & Architecture photography\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/leonbijelicphotography\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-06T08:13:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-29T21:46:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leonbijelic.com\/wp-content\/uploads\/2017\/06\/u\u010diti-zna\u010di-mijenjati-se.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leon Bijelic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@LeonBijelic\" \/>\n<meta name=\"twitter:site\" content=\"@LeonBijelic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leon Bijelic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/\",\"url\":\"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/\",\"name\":\"Leon Bijelic Photographer, Entrepreneur and Writer\",\"isPartOf\":{\"@id\":\"https:\/\/leonbijelic.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leonbijelic.com\/en\/uciti-znaci-mijenjati-se-buda\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leonbijelic.com\/wp-content\/uploads\/2017\/06\/u\u010diti-zna\u010di-mijenjati-se.jpg\",\"datePublished\":\"2017-06-06T08:13:07+00:00\",\"dateModified\":\"2018-01-29T21:46:53+00:00\",\"author\":{\"@id\":\"https:\/\/leonbijelic.com\/#\/schema\/person\/01ed9fd1a50b1f76f4304fe1dc9e620e\"},\"description\":\"As a content creator and a professional photographer I\u2019m traveling through the world and working on a various projects for many different companies. 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